The Love Body Self-Care Method - Tara Rybicki
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Book description:
Tara Rybicki is a dietitian who has practiced for nearly two decades. After struggling for years with a condition called body dysmorphic disorder, she worked hard to understand her distorted perception of her body that led to a dysfunctional relationship with food. Through this journey, she developed the Love Body Self-Care Method. It allowed her to nurture herself, inhabit her body in a new way, and see herself through fresh eyes. This practice involves learning to tap into a place of self-love that lives within all of us. It allows you to take care of yourself fully and accept yourself unapologetically.
- Publisher : Mission Point Press (February 24, 2022)
- Retail Price : $12.95 (softcover)
- ISBN : 978-1-954786-73-8
- Size : 5 x 8 inches (softcover)
- Pages : 130
